Spring is in full bloom and the garden has catapulted back into action. Leaves are growing at a rapid pace and are quite interesting when viewed in black and white.
Must be getting close to #christmas - Mrs K says I must give in names for this years #Xmas cards. I’ll think and drink while I draw up names on the iPad.
Keep #smiling!
It not only boosts your mood but helps our bodies release cortisol and endorphins that provide numerous health benefits, including:
. Reduced blood pressure
. Increased endurance
. Reduced pain
. Reduced stress
. Strengthened immune system
Very inspiring to tour around the newly refurbished @royalcollegeofsurgeons building after a @baprasvoice Council meeting with my colleague Victoria Rose.